The typical American child spends more than seven and a half hours sitting in front of some kind of screen. That can be a television, computer or video game system. Children and adolescents should get at least one hours of exercise every day, according to the Centers for Disease Control and Prevention (CDC). Despite this recommendation, only one third of American kids get exercise every day. If you are considering sending your child to a day camp, and they are great for helping kids get and stay active, here are some tips to make the experience better for everyone.
- Make sure they have emergency contact information. Every season, summer camps find themselves in situations where Continue reading