When it comes to physical activity, many Americans have increasingly turned to martial arts to stay active. In 2016, more than 3.5 million Americans aged six and older participated in martial arts. The next year, that number was at more than 2.3 million.
When it comes to keeping kids active, martial arts is a great way to do it and there are many benefits to getting kids involved in martial arts:
- Discipline: Today’s kids are surrounded by technology of all sorts and may have short attention spans as a result. Some kids may also be accustomed to getting what they want, when they want.
Children can benefit from martial arts because it requires a great deal of discipline. Having self-control and discipline will set children on a good path early in life. Having self-control and discipline will enable kids to work alone, work with others and will able to stay focused as they try to accomplish goals.
- Exercise: One of the greatest benef Continue reading